Free. Confidential. Non-judgemental.

Drug and alcohol recovery support in Cardiff and the Vale

Peer-led support for people in or seeking recovery from alcohol and other drugs, and for family members and friends who are affected by someone else’s use or recovery.

Free. Confidential. Non-judgemental support, 365 days a year.
Open accessIn personBy phoneOne-to-oneOnlinePeer groupsFamily & friends
Recovery Cymru community members celebrating Recovery Cymru as a peer-led community.

Latest update

What’s happening at Recovery Cymru

Check the current timetable and contact the team before travelling for bank holiday, seasonal or service changes.

Not sure where to start?

Find the right next step

Choose what best describes why you are here. The page will suggest the simplest route, without pressure or judgement.

Suggested route

Start with a simple conversation

You do not need to have everything figured out. Complete the support form, call the team or email, and Recovery Cymru will help you understand what support may feel right.

In their own words

Recovery starts with connection.

Hear directly from Recovery Cymru about lived and shared experience, peer support, hope, identity and the importance of meaningful connection in recovery.

“Connection is vital for recovery.”
“People are so much more than their substances and their pasts.”
Read the full video transcript

Corrected transcript from the Recovery Cymru film.

Keeley: Hello, my name is Keeley, and I work for Recovery Cymru.

Here at Recovery Cymru, we promote hope. Through our peer-led workforce, we’re able to inspire others through our knowledge and understanding as a result of our own recovery journeys.

We are a safe and non-judgemental space for people to come, speak and feel heard. We truly believe that everybody has the potential to recover.

We believe at Recovery Cymru in hope, new beginnings and building bridges.

Here at Recovery Cymru, we empower our members to be the best they can be. We don’t just listen to our members; we actually hear what they have to say, what they want for themselves and what they want their lives to look like. We then help them take steps to achieve this.

Callum Mason: What’s going on, people? My name is Callum Mason, here at Recovery Cymru.

One of the things we do is empower people by guiding them through their recovery instead of doing the work for them. This helps them identify the life they want to lead, giving them hope, meaning and optimism.

At Recovery Cymru, we promote meaning and identity by encouraging members to engage in groups, which provide routine and structure. We also provide volunteer training and community volunteering opportunities, as well as encouraging members to pursue new passions, hobbies and skills for the future.

Here at Recovery Cymru, we empower people. By empowering people, we do not do for; we do with. We follow people on their recovery journey and support them without doing it for them, showing them that life can be bigger and better.

At Recovery Cymru, we encourage people to reframe their identity positively. People are so much more than their substance use and their pasts. We encourage people to be proud of who they are, what they have overcome and what they continue to achieve.

At Recovery Cymru, connection is vital for recovery. Through peer support, we encourage hope through lived and shared experience. Our identity as a LERO—a Lived Experience Recovery Organisation—gives meaning to the recovery process, where self-empowerment and commitment are key to positive recovery.

[Music]

Recovery Cymru helped me find my identity again after my mental health took a battering from my previous employment. It gave me hope that life can be good again by helping and empowering me to feel good about myself.

This place gives meaning to so many people in so many ways. It does this through connectivity: via phone, via Zoom, face-to-face, through the centres and through the people. It’s an amazing place to work, to work with people and to be there for people.

For me, it’s all about connection. At first, sure, it’s a peer-based connection that’s unique and valuable, but that is just the foundation.

Recovery is a stepping stone towards taking one’s place in a bigger, wider world. It’s about taking our place wherever we want and connecting in places that once felt inaccessible, scary or beyond our dreams—or indeed our imaginations.

At Recovery Cymru, I found help to expand the connections of life in recovery, be it with our neighbours, our peers, our cities or the wider world.

It is about the world, what it can offer us and what we can offer the world.

In their own words

Hope, identity and connection

“We promote hope.”
“Connection is vital for recovery.”
“It gave me hope that life can be good again.”
“People are so much more than their substances and their pasts.”
“It’s all about the connection.”
“Recovery is a stepping stone to take your place in a bigger, wider world.”

What’s on

View the weekly Recovery Cymru timetable

Groups, activities and peer support options change over time. The full timetable now has its own page, with a compact text version, filters and the current PDF download.

A snapshot in numbers

People, support and lived experience

Headline figures from Recovery Cymru’s latest public reporting, with lived experience at the heart of the workforce.

934

people worked with

574

active members and volunteers

4,008

volunteer hours

498

people supported by the CAVDAS Peer Team

3,324

support calls

428

referrals received

1,213

one-to-one support sessions

879 / 280

groups / attendees

CAVDAS Peer Team figures: Source: NHS PARIS extract · Reporting period to be confirmed by Recovery Cymru. Other figures are from Recovery Cymru’s latest public reporting.

77%of staff are in recovery
33%of staff have family lived experience
50%of staff started as volunteers

Support the community

Donate once, set up a monthly gift, choose Recovery Cymru as charity of the year, or fundraise with your workplace.

Support Recovery Cymru

Volunteer with us

Volunteers support groups, reception, recovery coaching, fundraising and the day-to-day life of the community.

Explore volunteering

Training & consultancy

Peer-led training, consultancy and resources for organisations who want to understand recovery, wellbeing and substance use.

View training

Funders and supporters

Supported by people who believe recovery is possible.

Recovery Cymru is supported by funders, partners and community supporters who believe recovery should be visible, accessible and community-led.

Recovery Cymru funders and supporters for 2026
Funders and supporters of Recovery Cymru.